Betterhelp has increased in popularity over the years. But how much better is the help it offers than conventional methods?
Category: Eating Disorder Recovery
How to make the most of therapy
So you’ve decided to take the plunge and start therapy sessions. Congratulations! The next thing to consider is how you can get the most of your sessions. Why it is important to make the most of your sessions? For many of us therapy sessions can be limited to a few weeks worth of sessions so…
Why Therapy?
In today’s post I cover my experience of therapy and why you should consider it too.
Bulimia Recovery: How weight gain changed my life
We have all heard of the dangers of overeating. But not much is said about under-eating. This post will explain the dangers of undereating, and my experiences as I began my eating disorder recovery including how gaining weight changed my life. I gained around 22kg (48.5 lbs) after recovering from my eating disorder. I knew…
Help! My Friend has An Eating Disorder – 5 Tips
View this post on Instagram We have nothing to lose and a world to see ❣️ #sightsandsounds #lights #architecture #history #mosque #travel #ottomanempire A post shared by @ laraib.mm on Aug 26, 2018 at 12:25pm PDT This blog post can be applied to anyone who knows a loved one suffering from Bulimia Nervosa, Anorexia Nervosa,…
Bulimia Recovery
Eating Disorder/Bulimia Nervosa Update In this post I share some of the details about my recovery from Bulimia, my experiences, lessons and tips for recovering. Thanks for supporting so far <3 – Not sure if I mentioned this in my previous post but since April 2016 I vowed to stick to my recovery from Bulimia…