A Quarantine Pick Me Up

Being forced to stay at home in a quarantine state is driving everyone insane. If you are an outdoorsy person, like me, then you must be struggling to not roam freely without the feeling of paranoia that you may catch the virus. It can be particularly difficult for those suffering from mental illnesses or those…

Dealing with Anxiety

Feeling anxious is something a lot of people struggle with from time to time. For example, feeling anxious before a job interview, before an observation or a driving test. Anxiety can also be good, it may get your adrenaline running and get you geared up before you do something important. What about when anxiety is…