Hi, I hope that you are well and are having an awesome day/night wherever you are!

I am a teacher and a psychology-neuroscience graduate from the UK. I love talking to people, ‘me time’ and exploring. I am passionate about mental health and specifically body image, self-growth, and health (mental and physical).

I created this blog in 2013 so that I could have a place where I can share and collate my thoughts and feelings and possibly discuss issues that I feel will (hopefully) be of benefit to others. I really hope you can relate to my posts.

So without babbling on, a very warm welcome to my blog and I hope you enjoy reading it.

Please support this page by subscribing (click on the + at the bottom of my homepage) to receive emails everytime I post. Also, if you feel like any of the posts could benefit anyone you know, then feel free to share the post.

I would love to hear your feedback so get in touch by commenting under each post.

Let’s start a conversation.


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