Welcome to my website.

A little about me:

I am a teacher and a psychology-neuroscience graduate from the UK. People fascinate me, and I am constantly looking for ways to enrich my life and the lives of those around me. I am passionate about all things health-related including mental and physical health.

I created this blog in 2013 to have a place where I can share and collate my thoughts and feelings and possibly discuss issues that I hope will benefit others. I really hope you can relate to my posts.

So without babbling on, a warm welcome to my website.

Please support this page by subscribing (click on the + at the bottom of my homepage) to receive emails whenever I post. Also, if you feel like any of the posts could benefit anyone you know, then feel free to share.

I would love to hear your feedback so get in touch by commenting on each post.

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