Thanks for reading my blog. Your support is so valuable.

I am a teacher and a psychology-neuroscience graduate from the UK. People fascinate me and I am constantly on the lookout for ways in which I could enrich my life and the lives of those around me. I am passionate about all things health-related including mental and physical health.

I created this blog in 2013 to have a place where I can share and collate my thoughts and feelings and possibly discuss issues that I feel will (hopefully) benefit others. I really hope you can relate to my posts.

So without babbling on, a very warm welcome to my blog and I hope you enjoy reading it.

Please support this page by subscribing (click on the + at the bottom of my homepage) to receive emails every time I post. Also, if you feel like any of the posts could benefit anyone you know, then feel free to share.

I would love to hear your feedback so get in touch by commenting under each post.

Let’s chat.

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